Mindful Life Studio Class Rates
Registered Classes
Clients are required to register for a specific class and time through the web site or in person at the studio. We ask that you pay for the 17 week term in full.
  • 17 weeks of Pilates or Yoga Mat classes = $225
  • 17 weeks of EXO Chair Classes (MAX 7 Participants) = $306
  • 17 weeks of Pilates Circuit Training on Apparatus (MAX 3 Participants) = $425

Drop in Class Packages
Drop in class packages are designed for clients that need flexibilty in their schedule. Clients are not required to register for a specific class and time. You can attend and Pilates or Yoga Mat class as many times per week as you would like. You will be deducted for each class that you attend. <
  • Single Pilates or Yoga Mat Class = $18
  • 6 Pilates or Yoga Mat Classes = $102
  • 12 Pilates or Yoga Mat Classes = $192
  • 18 Pilates or Yoga Mat Classes = $270

Private or Semi-Private Lesson with Pamela Knight - Studio Owner
Private and Semi-private lessons are by appointment only. 24-Hour advanced notice is required to re-schedule or cancel an appointment or you will be charged the full amount of your lesson.
  • Single Private Lesson = $60 (one hour)
  • Purchase 4 or more Private Lessons = $55 (one hour)
  • Semi-private Lesson (2 participants) = $37.50 per person (one hour)
  • Purchase 4 or more Semi-private Lessons (2 participants) = $32.50 per person (one hour)
  • Semi-private Lesson (3 participants) = $28 per person (one hour)
  • Semi-private Lesson (3 participants) = $25 per person (one hour)

Studio Policies
***Make-up classes must be booked in advance by phoning the studio.
***Make-up classes must be completed within the designated term and cannot be carried over.
***24 hours notice is required when canceling a private session or else the full fee will be charged.
***As a courtesy please let us know of any scheduled absences.


(We accept cash or cheque only and there are no refunds.)